Good Faith Estimate Notification

Your Right to Transparent Fees: the No Surprises Act

If you're planning to pay out-of-pocket for therapy, you have the legal right to receive a Good Faith Estimate (GFE) before services begin. This estimate helps you understand the cost of outpatient mental health therapy based on your needs, preferences, and goals.

Who This Applies To

This notice is for self-pay clients, meaning:

  • You don’t have health insurance, or

  • You choose not to use insurance for therapy services

If you plan to use your insurance benefits, this policy does not apply.

What Is a Good Faith Estimate?

A Good Faith Estimate outlines what you might expect to pay for individual therapy before your first session. It may include:

  • The types of services you may receive (such as CBT, mindfulness, or EMDR)

  • The estimated cost per session

  • The estimated frequency or duration of sessions, if known

  • Any additional fees that may apply, such as late cancellations or documentation requests

This is not a contract or a guarantee. Your estimate may change depending on your needs, goals, and preferences. You are not obligated to continue therapy.

When You'll Receive It

Self-pay clients will receive a personalized estimate after the free 15-minute consultation and before the first billable session (such as an intake or therapy appointment).
You may also request an updated estimate at any time.

Your Rights

  • You can request a Good Faith Estimate at any point during your care.

  • If your bill is $400 or more above the estimate, you may dispute the charge.

To learn more, visit: www.cms.gov/nosurprises

How to Request a Good Faith Estimate

Perspective Clients

If you’re a self-pay prospective cleint and choose to request services after your free 15-minute consultation, you'll receive a Good Faith Estimate before your first billable session.

Clients

Current self-pay clients may request a Good Faith Estimate at any time by sending a message to their therapist through the secure client portal

Therapy in Salt Lake City and Online Across Utah

Support That Meets You Where You Are — In Person or Online Across Utah

Finding a therapist who understands your unique needs is essential. At New Heights Counseling, I provide compassionate individual therapy for adults, both in-person in Salt Lake City and online across Utah. My practice is designed to meet you where you are, offering flexible support tailored to your journey.

As a licensed clinical social worker (LCSW), I specialize in creating a safe, affirming space for:

  • LGBTQ+ Individuals: I offer affirming support for all LGBTQ+ identities, with extensive experience working sensitively with gay men, navigating identity, relationships, and building resilience.

  • Individuals Healing from High-Demand Religions: Finding clarity and support in your post-religious journey.

  • Individuals Experiencing Anxiety, ADHD, Depression, GAD, Perfectionism, and PTSD: Utilizing trauma-informed care and evidence-based approaches.

My therapeutic approach is grounded in transparency, warmth, and client-centered care. I utilize evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-based techniques, and EMDR (basic training), tailored to your individual needs.

Whether you're seeking in-person therapy in Salt Lake City or the convenience of online sessions throughout Utah, I offer flexible options to fit your lifestyle. I work with both self-pay clients and those utilizing insurance, ensuring that therapy is accessible and affordable.

If you're looking for an affirming therapist who understands the complexities of your experiences, let's connect. Schedule a free 15-minute consultation to discuss how we can work together.